I attract Black Women to Pilates | HOST Wellness Retreats | Celebrate Your God Given Body. I've been a Fitness Professional for 20 years and advocate a Happy, Healthy, Whole Lifestyle. My Retreats have gone to Puerto Rico, Tulum, Curacao and in 2025 we will visit Bali, Ghana and Greece.
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Your Health Is Political. Make Your Vote Count. [BlackGirlsDoPilates2]
Published 12 days ago • 2 min read
Hey Pilates Sisters, Today is Election Day! And while we often talk about taking care of our bodies, protecting our peace, and making intentional choices about our health, there’s another important choice we cannot afford to overlook: our vote. As Black women, our health and wellness are influenced by more than what we eat, how often we move, or whether we make time for Pilates. They’re also influenced by the policies and programs that shape our everyday lives. Our votes help determine who...
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