Hey, Pilates Tribe! 💕 November is here, and you know what that means: it's time to slow down a little, reflect on the year we've had, and give ourselves some credit for how far we've come. As I sit here looking out from my terrace at the beautiful leaves changing colors around the lake, I'm reminded of how quickly the seasons change. The brisk air lets me know that summer is officially in the rearview mirror and winter is on its way. And while November often has us thinking about gratitude,...